Featured Posts
Is matcha tea safe? Know 7 side effects to watch out for
Matcha is rich in antioxidants, but overconsumption can cause side effects like nausea, high blood pressure, and gut issues. A dietitian explains what risks to watch out for. Matcha tea has taken the wellness world by storm. Its bright green hue, earthy flavour, and high antioxidant content make it the best superfood. Unlike regular green…
3 heart transplants in 12 hours: How one Bengaluru hospital made history in cardiac transplantation
In a first for India, doctors at Bengaluru’s Narayana Health City performed three back-to-back heart transplants within 12 hours, saving the lives of three critically ill young men. In a rare medical feat, doctors at Bengaluru hospital Narayana Health City carried out three heart transplants in back-to-back surgeries within a span of 12 hours, saving…
How soaking beans can help you avoid gas bloating
Still skipping the step of soaking your beans? It might be the cause for bloating after meals. Soaking not only eases digestion but also improves taste and enhances nutrient absorption! If beans leave you bloated or gassy, don’t blame the beans alone! The problem may be in the way they are prepared. Soaking beans before…
Best matcha tea powders in India and their benefits
Matcha tea is a powdered green tea that offers rich antioxidants and wellness benefits, making it a great coffee alternative. Choose from the best brands in India. Product Suggestions Loading… Matcha tea is a fine powder of specially grown green tea leaves, which is bright in colour and has strong health benefits. Compared to green…
Best vitamin D supplements for immunity and overall health
Vitamin D is an essential supplement that supports immunity, stronger bones, and overall health. It is also essential for maintaining balance when sunlight or diet is insufficient. Product Suggestions Loading… Vitamin D is an essential supplement for helping the body absorb calcium, strengthening bones, and protecting the body. Limited outdoor activity and reduced sun exposure…
How to increase vaginal lubrication naturally: Expert tips to reduce dryness
If you are dealing with vaginal dryness, there is no need to be embarrassed about. Here’s how to increase vaginal lubrication naturally with simple changes to your diet, lifestyle, and daily routine. Vaginal dryness is a common yet often overlooked issue that many women face at different stages of life. It can lead to discomfort,…
Best sexual health products in 2025: Top picks for overall well-being
Sexual health products aim to help maintain safety, hygiene, and well-being by supporting the fulfilment of fundamental needs, eliminating the risk of health disorders, and promoting personal care. Product Suggestions Loading… Sexual health is a fundamental aspect of overall health, but it is not typically considered in regular healthcare practices. On World Sexual Health Day…
3 morning tips to boost metabolism and reduce belly fat
Starting your day with specific, easy-to-make drinks and a well-planned breakfast can powerfully boost your metabolism, helping your body burn more calories and target stubborn belly fat right from the moment you wake up. Excess fat around your waist can make losing weight feel particularly challenging. It often remains in place, no matter how hard…
World Sexual Health Day: 7 tips to protect sexual health during monsoon
On World Sexual Health Day 2025, an expert shares top tips to maintain sexual health during monsoon to avoid infections. World Sexual Health Day is marked as an effort to promote awareness around safe sex practices. Did you know changing weather patterns, particularly the monsoon season, can impact our sexual health? While the rainy season…
Beet juice can help older adults reduce blood pressure in just two weeks: Study
Beet juice and other nitrate-rich vegetables can support older adults in reducing blood pressure naturally, says a new study by University of Exeter researchers. For years, nutrition experts have recommended vegetables for heart health, but new research spotlights one in particular: beetroot. A recent study led by the University of Exeter reveals that drinking nitrate-rich…
Latest Posts
Is matcha tea safe? Know 7 side effects to watch out for
Matcha is rich in antioxidants, but overconsumption can cause side effects like nausea, high blood pressure, and gut issues. A dietitian explains what risks to watch out for. Matcha tea has taken the wellness world by storm. Its bright green hue, earthy flavour, and high antioxidant content make it the best superfood. Unlike regular green…
3 heart transplants in 12 hours: How one Bengaluru hospital made history in cardiac transplantation
In a first for India, doctors at Bengaluru’s Narayana Health City performed three back-to-back heart transplants within 12 hours, saving the lives of three critically ill young men. In a rare medical feat, doctors at Bengaluru hospital Narayana Health City carried out three heart transplants in back-to-back surgeries within a span of 12 hours, saving…
How soaking beans can help you avoid gas bloating
Still skipping the step of soaking your beans? It might be the cause for bloating after meals. Soaking not only eases digestion but also improves taste and enhances nutrient absorption! If beans leave you bloated or gassy, don’t blame the beans alone! The problem may be in the way they are prepared. Soaking beans before…
Best matcha tea powders in India and their benefits
Matcha tea is a powdered green tea that offers rich antioxidants and wellness benefits, making it a great coffee alternative. Choose from the best brands in India. Product Suggestions Loading… Matcha tea is a fine powder of specially grown green tea leaves, which is bright in colour and has strong health benefits. Compared to green…
Best vitamin D supplements for immunity and overall health
Vitamin D is an essential supplement that supports immunity, stronger bones, and overall health. It is also essential for maintaining balance when sunlight or diet is insufficient. Product Suggestions Loading… Vitamin D is an essential supplement for helping the body absorb calcium, strengthening bones, and protecting the body. Limited outdoor activity and reduced sun exposure…
How to increase vaginal lubrication naturally: Expert tips to reduce dryness
If you are dealing with vaginal dryness, there is no need to be embarrassed about. Here’s how to increase vaginal lubrication naturally with simple changes to your diet, lifestyle, and daily routine. Vaginal dryness is a common yet often overlooked issue that many women face at different stages of life. It can lead to discomfort,…