Featured Posts
World Inflammatory Bowel Disease Day: How IBD affects mental health
People with Inflammatory Bowel Disease are prone to depression, isolation and anxiety. Know how to cope with mental health issues. A person’s lifestyle with an inflammatory bowel disease (IBD) like Crohn’s disease and ulcerative colitis is more than managing body symptoms. IBD is a condition in which the gastrointestinal tract is affected by repeated episodes…
Pink salt trick: Does this ‘natural Mounjaro’ for weight loss work?
Pink salt trick recipe makes use of Himalayan salt, lemon juice and water. This simple drink has become a hit among people who want to lose weight. Consuming too much salt is associated with high blood pressure, and a higher risk of developing heart disease and kidney issues. That is why the American Heart Association…
Grape leaves: Benefits and side effects
Eat them alone or stuff them with healthy ingredients. There are benefits of grape leaves, so include them in your diet. Grapes, the small, oval fruits in green, black and red colours, can be eaten fresh as a snack or dried to make raisins. The fruit is also a star ingredient in food items like…
Pickle juice for cramps: Does it help?
Muscle cramps can be very painful and cause discomfort. Drink pickle juice for cramps, as it may offer some relief. If you are a fitness enthusiast, you must have experienced muscle cramps after a long run or strenuous strength training. Even beginners can end up with cramps, especially while starting a new exercise routine. You…
Korean actor Park Min Jae dies at 32 due to a cardiac arrest
South Korean actor Park Min Jae, best known for his role in Little Women, has tragically passed away at the age of 32. His untimely death, following a cardiac arrest has raised concerns. Know all about the heart condition. South Korean actor Park Min Jae, known for his roles in popular dramas like Little Women,…
Lupus diet: What to eat and avoid
Lupus is a long-term condition that can cause joint pain and weight gain. There is no specific lupus diet, but there are a few foods that you should eat and avoid. On the occasion of World Lupus Day, know what to include and exclude from your diet. Eating healthy foods is one of the best…
How to cope with suicide loss: 10 helpful tips if you are grieving
It takes time to heal after losing someone to suicide, a tragedy that affects families, friends and loved ones. On World Suicide Prevention Day, learn ways to cope with suicide loss. Losing a loved one to suicide is not only tragic, but also a very painful experience. It may leave you feeling sad, but that…
Disease X takes 31 lives in Congo: What we know so far
A mysterious virus, Disease X, killed 31 and reported a total of 406 cases in Congo. Know about its causes, symptoms and what else we know so far. A mysterious virus, named Disease X, has spread across the Panzi health zone in Kwangi Province, Democratic Republic of Congo (DRC), resulting in 406 reported cases and…
Ram Kapoor on weight loss: Exercise and intermittent fasting
Actor Ram Kapoor lost 55 kg in about a year. He gives credit to intermittent fasting, cardio, and more for his body transformation. Actor Ram Kapoor may have surprised many when he shared his new look on Instagram in December 2024. But his weight-loss journey started months before that. In between his workouts, he would…
Scheduled sex: Know if it is good or bad
Scheduling sex can improve your sex life, especially if you are busy. Before you try it, know the pros and cons of scheduled sex. Experience can tell you that there’s nothing quite as steamy as spontaneous sex! But most of the times, family, household chores and office work tend to suck spontaneity out of the…
Latest Posts
World Inflammatory Bowel Disease Day: How IBD affects mental health
People with Inflammatory Bowel Disease are prone to depression, isolation and anxiety. Know how to cope with mental health issues. A person’s lifestyle with an inflammatory bowel disease (IBD) like Crohn’s disease and ulcerative colitis is more than managing body symptoms. IBD is a condition in which the gastrointestinal tract is affected by repeated episodes…
Pink salt trick: Does this ‘natural Mounjaro’ for weight loss work?
Pink salt trick recipe makes use of Himalayan salt, lemon juice and water. This simple drink has become a hit among people who want to lose weight. Consuming too much salt is associated with high blood pressure, and a higher risk of developing heart disease and kidney issues. That is why the American Heart Association…
Grape leaves: Benefits and side effects
Eat them alone or stuff them with healthy ingredients. There are benefits of grape leaves, so include them in your diet. Grapes, the small, oval fruits in green, black and red colours, can be eaten fresh as a snack or dried to make raisins. The fruit is also a star ingredient in food items like…
Pickle juice for cramps: Does it help?
Muscle cramps can be very painful and cause discomfort. Drink pickle juice for cramps, as it may offer some relief. If you are a fitness enthusiast, you must have experienced muscle cramps after a long run or strenuous strength training. Even beginners can end up with cramps, especially while starting a new exercise routine. You…
Korean actor Park Min Jae dies at 32 due to a cardiac arrest
South Korean actor Park Min Jae, best known for his role in Little Women, has tragically passed away at the age of 32. His untimely death, following a cardiac arrest has raised concerns. Know all about the heart condition. South Korean actor Park Min Jae, known for his roles in popular dramas like Little Women,…
Lupus diet: What to eat and avoid
Lupus is a long-term condition that can cause joint pain and weight gain. There is no specific lupus diet, but there are a few foods that you should eat and avoid. On the occasion of World Lupus Day, know what to include and exclude from your diet. Eating healthy foods is one of the best…