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Deepika Padukone opens up about burnout and sleep deprivation

In a recent discussion, new mom Deepika Padukone candidly discussed her experiences with sleep deprivation and burnout. Deepika’s honesty sheds light on mental health and why it is important. On World Health Day, actress Deepika Padukone, founder of the Live Love Laugh foundation, and Arianna Huffington, founder of the Huffington Post and Thrive Global, shared…

hMPV outbreak in China: Know its symptoms and causes

China is currently facing a surge in Covid-like human metapneumovirus (hMPV) cases, raising concerns across the country. Know its symptoms, causes, and who is at risk. Five years after the Covid-19 pandemic, China is facing a surge in respiratory illnesses, including a rising outbreak of human metapneumovirus (hMPV). Reports suggest the virus is spreading rapidly,…

8 must-try aerobic exercises for weight loss

Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises for weight loss you can follow to get back in shape. Physical exercise is a big part of maintaining your weight and keeping it in check. However, your busy work schedule may make it challenging to get to the gym every…

Gonorrhea from kissing: Know if it is possible

Have you wondered if you can get gonorrhea from kissing? Know if this a risk factor of this sexually transmitted infection or not! Gonorrhea is a sexually transmitted infection or STI that can be transmitted through vaginal or anal sex with an infected person. If you are affected, you may not show any signs or…

8 celery seed benefits for better heart health, digestion

There are many celery seed benefits, including improving digestion, reducing inflammation, and promoting heart health. So, while eating green celery stalks, make sure to eat the seeds. One of the best ways to add crunch to salads is by using celery stalks. While they can be included in smoothies, or simple enjoyed with dips, they…

Alia Bhatt diagnosed with ADHD: Know its causes and symptoms

Actor Alia Bhatt confirms that she was recently diagnosed with ADHD. Know what it is and its symptoms and causes to understand more about this mental disorder that affects a person’s behaviour. Actress Alia Bhatt, who is currently promoting her newly released film Jigra alongside Vedang Raina, has revealed that she has been clinically diagnosed…

Three cases of hMPV detected in India: What you need to know

Three cases of human metapneumovirus (hMPV) have been confirmed in Karnataka and Gujarat, India, raising concerns about the spread of the respiratory virus. Here is how you can help prevent its transmission. The news of a Covid-like infection called hMPV is spreading in China. Now, three new cases have recently been confirmed in India. The…

Belly dancing for weight loss: 6 moves to get you started

Are you tried doing belly dance for weight loss? Check out which dance moves can get you back in shape in no time. High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If you’re looking for a fun exercise to lose weight, try belly dancing for weight…

Dark chocolate for sex: How does it help?

Eating dark chocolate for sex can help in increasing your libido in no time. Here’s how you can include it in your diet and improve your sex life. What makes someone good in bed depends on a lot of things, but certain aphrodisiacs can help you spice things up. Eating dark chocolate for sex can…

Benefits of kidney beans: Know what they are good for

Kidney beans are often associated with gas, and bloating. But they are good for your health. Here are some of the benefits of kidney beans. Kidney beans are often blamed for causing stomach discomfort, bloating, and gas. Eating the kidney-like shaped beans can also make your tummy upset. But wait, don’t shun them, as these…