Latest Posts
Is matcha tea safe? Know 7 side effects to watch out for
Matcha is rich in antioxidants, but overconsumption can cause side effects like nausea, high blood pressure, and gut issues. A dietitian explains what risks to watch out for. Matcha tea has taken the wellness world by storm. Its bright green hue, earthy flavour, and high antioxidant content make it the best superfood. Unlike regular green…
3 heart transplants in 12 hours: How one Bengaluru hospital made history in cardiac transplantation
In a first for India, doctors at Bengaluru’s Narayana Health City performed three back-to-back heart transplants within 12 hours, saving the lives of three critically ill young men. In a rare medical feat, doctors at Bengaluru hospital Narayana Health City carried out three heart transplants in back-to-back surgeries within a span of 12 hours, saving…
How soaking beans can help you avoid gas bloating
Still skipping the step of soaking your beans? It might be the cause for bloating after meals. Soaking not only eases digestion but also improves taste and enhances nutrient absorption! If beans leave you bloated or gassy, don’t blame the beans alone! The problem may be in the way they are prepared. Soaking beans before…