Stomach flu: Symptoms and treatment for viral gastroenteritis

Are you experiencing abdominal pain, diarrhea, or a mild fever? They could be signs of stomach flu. Know its symptoms and treatment. Delhi is currently grappling with a notable rise in stomach flu cases, as there have been increased complaints of abdominal pain and cramps over the past few weeks. This surge is largely attributed…

How to do jumping lunge for weight loss

Jumping lunges can provide a substantial calorie burn. Here are some of the benefits and steps to do jumping lunges for weight loss. Jumping lunges involve many muscular groups, which is why they help to improve lower body strength and cardiovascular fitness. A jumping lunge is also an effective weight loss exercise, as it can…

Is sex important in a relationship?

Sexual engagement is a type of bonding that can provide several health benefits to interested partners. Find out how important sex is in a relationship. When you love someone, it is natural to have a sexual relationship with them. While most couples don’t have problems having sex, some people might face difficulties that even ruin…

Adult ADHD: 10 ways to manage attention deficit hyperactivity disorder

Aattention-deficit/hyperactivity disorder or ADHD may affect adults too. Know effective ways to manage adult ADHD. A person with attention deficit hyperactivity disorder (ADHD) lacks the ability to pay attention, stay focussed, is overly active and may act impulsively. It is common to think ADHD affects mostly children, but adult ADHD is a reality. It may…

JN.1 Covid-19 variant in Kerala: Is it a threat to India?

The new COVID sub-variant JN.1 has once again emerged as a threat to India. How serious is JN.1, and what should you do about it? Covid-19 threat may have reduced, but the cases of new coronavirus strains continue to make headlines in the country. The continuous emergence of new Covid-19 variants remains a crucial concern….

Cardio vs weightlifting: Which one is better for weight loss?

Cardio vs weightlifting: Not sure which one will work for weight loss? Here are the pros and cons of cardio and weight training for weight loss to help you choose. Regular exercise plays a vital role in weight management. It helps to improve metabolic function, burn calories, and promote weight loss. Exercise creates a calorie…

Sex tips for newly married couples: 9 ultimate tips

Just got married and worried about sex? Check out some helpful sex tips for newly married couples to ensure it’s a smooth sailing! Building a healthy sexual camaraderie takes time, effort and passion. Does that mean newlywed couples can’t enjoy sex? Not always. Sometimes, in arranged marriages, lack of familiarity with the partner may add…

Strawberries for diabetes: Is it healthy?

Sweet fruits are often restricted in a diabetes diet because they may spike blood sugar levels. But what about strawberries? Are these healthy for diabetics? Strawberries boast a vibrant red colour, juicy texture, and delightful sweetness. In fact, the aromatic fragrance makes them more appealing. From cheesecakes to salads and smoothies, strawberries enhance the flavour…

6 benefits of being an early bird and how to wake up early

There are many advantages of being an early riser. Here are some mental health benefits of being an early bird. Are you someone who wakes up early or when the morning is about to end? Being a morning person can give you ample time to sit and eat right, go for a run or do…

Celine Dion suffers from Stiff-Person Syndrome

‘My heart will go on…’ singer Celine Dion is dealing with a stiff-person syndrome battle, a neurological condition that makes people lose control of muscle function. World-famous singer Celine Dion, who shot to fame with her song “My heart will go on”, has been battling Stiff-Person Syndrome, a rare neurological ailment that affected her ability…