FDA postpartum depression pill: A step towards maternal care

[ad_1] A postpartum depression pill is now a reality thanks to the US Food and Drug Administration. Know all about the oral treatment and the need for PPD awareness. The transition from pregnancy to postpartum can be tough on mothers. It may be exciting to welcome a newborn and start life afresh, but it is…

Best iron supplements for women: 6 top picks for energy and focus

[ad_1] If you are looking for ways to improve your overall health, this article is for you! Check out this list of the best iron supplements for women. Iron is an essential mineral that contributes significantly to bodily functions. From carrying oxygen to cells to aiding in energy production, iron is responsible for maintaining overall…

Benefits of night walk after dinner for weight loss

[ad_1] Morning may be the best time to go for a walk, but there are benefits of night walks too! From weight loss to improved sleep, know what it can do for you. Be it digesting your food, de-stressing after a long day, or preparing your body for well-rested sleep, night walks have many advantages….

7 meditation practices for inner peace

[ad_1] As we celebrate International Women’s Day, here are some ways for women to deal with stressful days through practising meditation. Try these 7 meditation practises for inner peace. In a world where women often juggle multiple roles and responsibilities, finding inner peace and balance is essential for overall well-being. Being at ease with oneself,…

COVID new variant BA.2.86 more dangerous than Eris

[ad_1] Covid-19 new variant BA.2.86 is considered to be more infectious than the previous variants. Should India be concerned? Here’s what you need to know. While the pandemic is not a threat anymore, Covid-19 doesn’t seem to have slowed down. The ever-evolving microscopic villain has reentered many countries in the form of a new variant…

How to reduce bra bulge: 7 exercises to lose back fat

[ad_1] Bra bulge, that stubborn back fat beneath your bra straps, creates an uneven appearance. If you can’t live with it anymore, learn how to reduce bra bulge here. If getting a fabulous body is your goal, it is essential to remember that a workout routine is absolutely necessary. While shedding fat from certain body…

Fear of disappointing others: Signs and ways to overcome it

[ad_1] Many people struggle with the fear of disappointing others. We tell you how to know if you are one of them and how to get over the fear of disappointing others. A lot of people worry about what others think of them, the way they dress up, look or their lifestyle choices. Some of…

Drinking sweetened drinks increases heart disease risk: Study

[ad_1] Do you drink a lot of sweetened drinks regularly? Well, it can put you at risk of heart diseases like atrial fibrillation, says a study. It is better be careful of how much sugar goes into our bodies daily. One of the biggest culprits putting you at risk of developing diseases is sweetened drinks!…

Glucose and fructose: 6 differences you must know

[ad_1] Glucose and fructose are sugars found in vegetables and fruits, but the two are not the same. Let us tell you the differences between glucose and fructose. If you are not living with diabetes or trying to lose weight, sugar may be an important ingredient in your diet. You may begin your day with…

Best mustard oil for cooking: 6 top picks for healthy eating

[ad_1] Are looking for ways to make your meals healthy? If yes, include the best mustard oils for cooking and enjoy their benefits. Mustard oil or sarso ka tel is a staple in every Indian household. From using it to cook delicious dishes to applying it on your scalp to improve hair growth, this versatile…