5 best instant coffee in India

Hail coffee lovers, we are sharing with you some of the best instant coffee brands in India that will satiate your taste buds. Coffee culture is gradually growing in a country where chai has always been the go-to beverage. Or should we call it an addiction? While Chai has some caffeine, it alone isn’t enough…

6 health benefits of pistachio

These stunning-looking green-coloured pistachio nuts are delicious, fun to eat, and highly nutritious. In reality, these nuts are the edible seeds of the Pistacia vera tree that are rich in healthy fats and are a good source of protein, fibre and antioxidants. They are also a powerhouse of other essential nutrients and can help in…

5 best ghee in India for good health and taste

Do you still recall your grandmother’s wise advice on the benefits of “Ghee” for a long, healthy life? In the world of cooking, especially Indian cuisine, desi ghee holds a sacred place. It is not just a cooking ingredient. It is almost liquid gold that adds flavour, aroma, and authenticity to your dishes. Finding the…

6 reasons to use jeera for digestion

Overeating can lead to stomach discomfort, consuming junk food may result in indigestion, and not chewing your food properly can challenge your digestive system. Simply put, one minor mistake with food and you end up with digestive issues. If you’re grappling with such problems and looking for a solution, there’s one remedy from your kitchen…

Benefits of ghee in winter: 7 ways to consume it

Ghee is considered sacred and used in religious rituals as well as in the diet, especially in India. Revered in Ayurveda for its purity, it stands out as the best choice for cooking oil. This golden elixir, cherished for its health benefits and rich flavour, is one of the most beloved winter essentials. It is…

Pomegranate seeds: 6 health benefits

Red, juicy and bright, pomegranate is packed with many essential nutrients. This superfood, commonly known as anar, is extremely delicious and healthy. When it comes to eating pomegranates, some people avoid eating their seeds. But did you know that these tiny seeds are actually edible and packed with a punch of health benefits? Health Shots…

5 side effects of eating oats everyday

We often look for quick breakfast recipes due to our hectic schedules. Oats is one type of cereal grain that has emerged as a quick but healthy breakfast food option. But have you made a habit of eating oats every day? Eating oats daily may not be a good idea, according to a nutritionist. Oats,…

6 amazing benefits of anjeer water

Dry fruits are a favourite snack enjoyed by Indians. From their chewy flesh to the amazing natural flavour, these dry fruits are not only tasty but nutritious too. From raisins to dates to berries, there are plenty of dry fruits available in the market. But there is one that stands out – anjeer or figs….

5 benefits of eating dates during pregnancy

When women get pregnant, they start craving for certain foods. Sometimes they may get up in the middle of night and ask for ice cream. Other times, they will feel like eating chocolate. They can satisfy their sweet tooth by eating dates, which are healthy and have benefits. For 2011 study published in the US…

9 best dry fruits for a healthy festive season

The festive season is a time of joy, celebration, and indulgence. Along with it comes an abundance of sweet treats and decadent snacks. While these delights may be tempting, they often lead to weight gain and a feeling of sluggishness. By adding the best dry fruits to your diet, you get a healthier alternative to…