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6 best battle ropes for beginners to burn fat

Level up your fitness journey by incorporating some of the best battle ropes in your workout regime to burn those extra fat. The world of fitness is constantly evolving. With that, there is an emergence of multiple fitness equipment to help people lose extra fat and gain muscle. While treadmills and barbells have been around…

6 stretches for better sex

If you have been looking for ways to level up your sex life, try incorporating these stretches into your daily routine! Do you spend most of your day hunching over your laptop? If that’s pretty much what you do every day, you might be putting your sex life at risk! Turns out, a sedentary lifestyle…

6 disadvantages of overconfidence | HealthShots

It is good to be confident, but you need to keep it in check because overconfidence can be a problem. We tell you the disadvantages of overconfidence. Whether it is about personal or professional life, confidence is a must. It is a major part of personality development. A strong sense of confidence is healthy and…

Walking pneumonia reported in India

7 cases of walking pneumonia have been reported in the national capital of India, with concerns increasing all over the country. Here’s everything you need to know about it. If you are keeping up with the news, you must have heard that China is currently grappling with respiratory illnesses, including pneumonia. The country has been…

Jogging or walking: The better weight loss exercise

Walking and jogging are some of the popular weight loss exercises. But is walking better than jogging for weight loss? Let’s find out. Walking and running are more common ways to stay fit than going to the gym and using heavyweight equipment. There is also jogging, which has many health benefits, including weight management. While…

How does eating too much salt affect your sex life?

Do you love your fries extra salty? Well, you might want to hold the salt if you want to spice up your sex life. Here’s how high salt intake can ruin your sex life. Ever wondered if there is a link between what’s on your plate and what goes on between the sheets? Case in…

Low battery anxiety: What is it and how to deal with it

Does your phone’s diminishing battery get you worried? You may have low battery anxiety. Learn what it is and how to deal with it. Smartphones are handy devices meant to simplify communication and life. These can also double up as fitness trackers. But smartphone addiction cannot be healthy for anyone. If you notice dropping phone…

Sidhu Moosewala’s mother pregnant: Is IVF possible after 50?

Recent reports suggest that Sidhu Moosewala’s mother is pregnant through IVF for the second time at 58. Know if IVF is possible after 50 and how it can be managed. Late Punjabi Singer Sidhu Moosewala’s mother is expecting another child at 58 through In-Vitro Fertilization (IVF). She is due to deliver the baby in March,…

6 best BOSU balls for weight loss and overall fitness

Are you struggling to shed those extra kilos? Use the best BOSU Ball to lose weight faster and improve your endurance. BOSU balls are frequently used by celebrity influencers to reach their fitness goals. This half-dome stability equipment is an acronym for “both sides up,” which helps improve balance and flexibility. Besides improved coordination and…

Too tired for sex: 6 tips to enjoy sex

Too much work in office or household chores can make you feel really tired. So, you may feel too tired for sex. Don’t worry, you can still enjoy sex after a tiring day. There are days when you may feel too tired for sex. It may be due to lack of sleep or too much…