Uncategorized

Angry sex: What are the benefits and side effects

Angry sex may sound exciting, but it’s not always good for your sex drive. We tell you the connection between anger and sex drive. Angry sex can be fiery, exciting and also an ultimate tension release. It is used by some people as a physical way to resolve frustration or tension with their partners. It…

5 best millet flours to control cholesterol and blood sugar levels

A healthy diet is essential for a healthy body. Try these 5 best millet flours to control your blood sugar level and improve overall fitness. Regular check-ups and monitoring the blood sugar levels is essential, especially for people with Type 1 and Type 2 diabetes. It gives valuable insights about your body and helps you…

Red vs black vs brown vs white rice: Which one is healthier?

Are you confused about which one to choose: Red vs black vs brown vs white rice? Let us help you pick the healthiest out of them all. Many of us avoid eating rice on a daily basis because of its association with weight gain. In India, the most commonly consumed variety of rice is polished…

5 best protein powders for teens for overall growth

Teenagers require additional protein for the overall development of their body. Check out this list of the best protein powders for teens. Teenage is that phase of life where a person goes through rapid and significant physical and hormonal changes. This makes it essential for teenagers to pay extra attention to their diet and overall…

Blue Zone diet: Benefits and side effects

The Blue Zone diet is a healthy blend of different kind of foods. Check out the health benefits of the Blue Zone diet. Are you at risk of developing a health condition or disease? Your diet may be one of the reasons why your health is compromised. Try to follow the Blue Zone diet, which…

6 best flours for diabetics to manage blood sugar levels

Diabetes patients need to maintain their blood sugar levels. So, try these best flours for diabetics and boost your health. Diabetes is a chronic medical condition which can lead to several complications if not managed properly. Following a healthy diet and lifestyle become essential for diabetics to manage their blood sugar levels. While this disease…

Sucralose: Is it good for your health?

Sucralose is an artificial sweetener used in place of refined sugar. This helps to keep weight in check, but is it healthy for you? The minute we start a diet, the first thing we want to avoid is refined sugar. The first option that comes to out mind are sugar-free sweeteners such as Sucralose. However,…

Best masala chai for better immunity and digestion

Masala tea has an abundance of health benefits. So, check out this list of the best masala chai for a refreshing treat. For morning tea-lovers, a cup of hot masala chai in every season offers an unmatched joy. And in this chilly season, this hot drink becomes everyone’s favourite for its flavorful taste and comforting…

Pomegranate peels: Know health benefits and how to use them

Pomegranate seeds are a repository of good health and so are the peels. From combating oxidative stress to boosting skin health, the health benefits of pomegranate peels are many. Pomegranate seeds and their juice are known for their variety of health benefits like improving blood pressure and blood glucose, and keeping cholesterol levels under check,…

Red Ant Chutney: Health benefits of chutney with a GI tag

Red Ant Chutney or Kai Chutney from Odhisha recently received the Geographical Indication (GI) tag for its taste, texture and nutritional benefits. Red Ant chutney or the Kai Chutney, a thick paste from Odisha in India, has been touted as quite the trendsetter nowadays. It has recently received the Geographical Indication (GI) tag for its…