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Vaginal swelling after rough sex is common: Tips to handle it

Vaginal swelling is a common side effect of having rough sex. Here’s why it happens and other causes of vaginal swelling you must know. For some, rough sex adds a bit of a thrill to their sexual experience. While it can be fun, rough sex may not be the best for the health of your…

6 side effects of eating citrus fruits after a meal

Do you eat citrus fruits after lunch? Citrus fruits are not dessert. Here are some reasons why eating citrus fruits after a meal is not a good idea. Do you eat citrus fruits after a meal? Oranges, lemons, limes, grapefruits, and tangerines are all citrus fruits, known for their characteristic tangy flavour. They are a…

Can obesity affect libido? | HealthShots

Are you overweight and not able to enjoy your sex life like you should? Here’s how obesity affects libido and what you can do about it. Obesity or being overweight is often used synonymously with “unhealthy”. While the talk around body positivity has made people overcome the adversity these labels used to place on them,…

Can protein powder cause weight gain?

Can protein powder cause weight gain? Making these 3 mistakes that you might be making while consuming protein powder can make you gain weight instead of losing it. Protein powder is widely consumed by fitness enthusiasts, athletes, and those aiming for muscle growth. It plays a crucial role in weight loss due to its ability…

Masala chai: Knows its benefits and its side effects

Hail tea lovers, masala chai has been officially declared the second-best non-alcoholic beverage. Know the health benefits of masala chai and its side effects. A classic Indian staple, masala chai or ‘chai’ or tea is a heartwarming beverage that has often been associated with comfort. Combining the subtle flavours of several natural herbs, masala chai…

8 unhealthy food habits that lead to hair loss

A lot of your hair health heavily relies on what you eat. Give up these unhealthy food habits that may lead to hair loss. As the adage goes, “You are what you eat”. This applies to our hair health too. When you consume food, you do not just feed your stomach or satiate taste buds,…

Ram Mandir Mahaprasad: Health benefits of 5 superfoods in the Ayodhya Pran Pratishtha prasad

The Ram Mandir Mahaprasad box, distributed on the occasion of the consecration ceremony of the Ram Temple in Ayodhya, contained healthy superfoods. Know all about them! Prasad, a religious offering for devotees, is an intrinsic part of a special event in Hindu culture. For the grand consecration ceremony of the Ram Mandir in Ayodhya, a…

Coffee or tea: What is healthier to drink in the morning

Coffee surely gives you energy boost in the morning. But when it comes to healthier morning drink, tea emerges as a winner. Get to know the reasons why you should swap your morning coffee with tea. Do you kickstart your day with a cup of coffee? While it can give you much-needed energy, have you…

4 benefits of matcha latte

Matcha latte has become a popular drink among fitness enthusiasts. So, check out the amazing health benefits of matcha latte. A matcha latte is a delightful and vibrant beverage. The finely ground green tea powder called matcha is renowned for its vivid colour and unique flavour profile. The combination of caffeine from matcha and the…

8 health benefits of cranberry tea

Cranberry tea is a delightful and healthy beverage. Here are the benefits of cranberry tea on your health and its side effects. Cranberry tea is a delightful organic beverage that has been used as a home remedy for ages. This tea is made from the fruit of the cranberry plant and has a light flavour…