Coffee or tea: What is healthier to drink in the morning

Coffee surely gives you energy boost in the morning. But when it comes to healthier morning drink, tea emerges as a winner. Get to know the reasons why you should swap your morning coffee with tea. Do you kickstart your day with a cup of coffee? While it can give you much-needed energy, have you…

4 benefits of matcha latte

Matcha latte has become a popular drink among fitness enthusiasts. So, check out the amazing health benefits of matcha latte. A matcha latte is a delightful and vibrant beverage. The finely ground green tea powder called matcha is renowned for its vivid colour and unique flavour profile. The combination of caffeine from matcha and the…

8 health benefits of cranberry tea

Cranberry tea is a delightful and healthy beverage. Here are the benefits of cranberry tea on your health and its side effects. Cranberry tea is a delightful organic beverage that has been used as a home remedy for ages. This tea is made from the fruit of the cranberry plant and has a light flavour…

Know the health benefits of blue cheese

Blue cheese is renowned for its flavour and taste around the world but it offers several benefits for your health as well! Here are the benefits of blue cheese and its side effects. Blue cheese is a popular type of cheese that is loved by people all around the world. It has a strong, pungent…

5 side effects of lubricants used during sex

While lubricants are supposed to make your sex life smooth, there are certain side effects of lubricants that you should be aware of. Lubricants are used to reduce friction during sexual activity, enhancing comfort and pleasure. They provide essential moisture, especially when natural lubrication is insufficient, and help reduce discomfort and irritation. However, choosing the…

Turmeric Shot: Benefits, Side Effects and Recipes

Turmeric shot is a rather healthy and yummy way to get the spice into your body. Here is how it helps you and how to make it Turmeric has always been known for its medicinal properties but we add only a pinch of it while cooking, right? But what if we told you that there…

Kimchi: Benefits and side effects

Kimchi is one of the popular side dishes of Korea. It is good for your gut and overall well-being. Know more about the health benefits of kimchi. People love Korean cuisine for a variety of reasons, but one of the most popular ones is kimchi, which has a rich flavour and crisp texture. Kimchi is…

6 side effects of smoking on sexual health

Smoking and sexual health are connected. If you smoke regularly, you may experience a number of problems related to your sexual health. Smoking can affect both men and women. It has long been recognised as a major risk factor for a myriad of health issues, including cardiovascular diseases and various cancers. However, one aspect often…

Is eating paratha with tea for breakfast healthy?

During the winter season, paratha with tea for breakfast becomes everyone’s favourite. But is it a healthy combination? Let’s find out. Nothing beats the goodness of sizzling paratha in the morning, especially when your mother makes it with so much love! While we all love this on lazy winter mornings, it is not the healthiest…

Brown bread: Benefits and ways to eat it

Brown bread is a popular breakfast option for many people. But is eating brown bread healthy or not? Brown bread has become popular as the healthier variety of bread. It is a breakfast staple for many people, who often pair it with different styles of cooked eggs. Some simply have it with a glass of…