[ad_1] Weight loss doesn’t have to be a tiring and boring task. If you want to add some fun to your workout, try these hula hoop exercises for weight loss. In the quest for fun and effective ways to lose weight, hula hooping emerges as a standout option. This childhood pastime has evolved into a…
[ad_1] Understanding the various stages of grief helps us deal with our feelings constructively. Read on to know more Grief in unavoidable as we go through life. People present grief in various ways – some cry, some remain in denial while others might withdraw from situations and those around them. However, in order to constructively…
[ad_1] Dengue cases have been increasing at a rapid rate in India. Ahead of the rise in dengue cases, Health Ministry has issued an advisory to control the surge. Dengue cases have been increasing at a rapid rate in several states in India. Most of these cases have been reported in West Bengal, Jharkhand and…
[ad_1] If you want to improve your overall health and well-being, include the best cold-pressed coconut oils in your diet. Coconut oil offers a plethora of health benefits ranging from helping reduce hunger to revitalising lifeless hair. If you plan to include this oil in your diet, consider choosing the cold-pressed coconut oils. Cold-pressed is…
[ad_1] People on a weight-loss journey look for healthy foods. You can think of including hummus and celery in your weight loss diet. Eating hummus and celery is good for your health. It may lower cholesterol and can be consumed as part of a balanced diet. When it comes to weight loss, many claim that…
[ad_1] Weight loss can be challenging for women with hypothyroidism. Keeping an eye on diet is important, but so are weight loss exercises for people with a thyroid issue. Your metabolism takes a hit when your thyroid gland does not produce enough hormones. When metabolism slows down, the number of calories that your body burns…
[ad_1] From mismatched desires to unrealistic expectations, here are some side effects of watching too much porn on your sex life. Be it as a guidebook to sex education or as a mere means of getting that dopamine rush and being sexually aroused, people have their own reasons for watching porn. While most of these…
[ad_1] Battling anxiety in everyday life can be tough. So, take a look at the best books about anxiety that can help you stay calm. Anxiety is a response to stress or perceived threat. Although this feeling of uneasiness is a common aspect of life, it is important to address it when it becomes overwhelming….
[ad_1] Your diet and mental health are connected. A new study has found a link between consumption of ultra-processed foods and depression. Living or dealing with depression can be challenging. It not only affects your mind but hinders normal functioning in every aspect of your life. Depression is to do with psychological and emotional issues,…
[ad_1] Want to train your abdominal and core muscles? Check out these best tummy trimmers to help you reduce belly fat. Eating right and exercising are non-negotiables for a healthy life. But if you are working towards cutting abdominal fat, you’ve got to do a little bit more! You can go to the gym and…
