Kenko Blue Wellness: A Smarter Approach To Modern Health And Longevity

Medically Reviewed This article has been reviewed for clinical accuracy. Wellness has changed. For many people, it is no longer only about eating better, exercising more or taking a basic multivitamin. Modern health is becoming more intentional. People want to understand their energy, sleep, stress, focus, recovery and long-term vitality in a deeper way. This…

The Ultimate List of Mineral Benefits and How to Use Them

If you’ve hung around here for very long you probably know by now how much I love magnesium, sodium, and minerals in general. I noticed a huge difference in my health and energy levels after I prioritized minerals. And I’ve heard from many of you how minerals have changed your health too.  This roundup post…

10 Essential Health Tips For Reducing Body Heat

Body heat is a natural phenomenon that occurs as a result of the metabolic processes in our body. It is the heat generated by the body’s internal organs and muscles, which helps maintain a stable body temperature. However, excessive body heat can lead to several health problems, including heat exhaustion, heatstroke, and dehydration. According to…

Rice Krispie Treats Recipe (With Homemade Marshmallow)

There’s something just so nostalgic about biting into a gooey Rice Krispie treat. And while I remember them from my childhood, they’re not something that I’ve had in many years. Until now that is. This homemade, healthy Rice Krispie treat recipe is a new favorite in our house.  The Rice Krispie treats from the store…

Best Mouthguards For Teeth Grinding And Snoring!

Medically Reviewed This article has been reviewed for clinical accuracy. There is an easy solution, which is a mouthguard, that can be worn at night. Here are some common indications that you might need a mouth guard. Jaw Pain: Teeth grinding can cause jaw pain. Do you commonly have a sore jaw? How about the…

9 Ways You Can Get Off The Ground In The Nutrition Industry

Medically Reviewed This article has been reviewed for clinical accuracy. The nutrition industry is often considered to be a wide-open field where profit is always close at hand. If you’re starting a business, getting into this niche makes sense. You need to come up with a workable strategy for getting your company off the ground,…

Rongeurs In Dentistry: What They Are, What The Dentist Does, And What The Dental Nurse’s Role Covers

Medically Reviewed This article has been reviewed for clinical accuracy. Walk into any oral surgery suite and you will find a tray of instruments that most patients never quite recognise. Among forceps, elevators, and retractors sits one piece of equipment that plays a specific and important role in bone management: the rongeur. It does not…

Cheatle Forceps: Parts, Diagram & Uses

Medically Reviewed This article has been reviewed for clinical accuracy. Sterile technique fails at the handling stage just as easily as it fails during a procedure. The moment a hand reaches into a sterile container or an autoclaved instrument is picked up by its working end, the sterile chain is broken. Cheatle Forceps exist to…

Tweezers Vs Forceps: What’s The Difference?

Medically Reviewed This article has been reviewed for clinical accuracy. Walk into an operating room, a dental office, or even a first-aid kit, and you will find tools that look almost identical but do very different jobs. Tweezers and forceps fall into that category. People use the words interchangeably all the time, but anyone who…

10 Facts About Eczema Everyone Needs to Know

Eczema is one of the most common conditions that can affect almost everyone regardless of age, but there are many people who still don’t understand the nature of this disease and confuse some eczema signs with the effects of temporary irritation.  Eczema can really complicate the lives of those affected and cause significant emotional and…