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Strawberry for sex: Does it improve libido?

Are you looking for ways to improve your sex life? Strawberry is an aphrodisiac that could improve libido. Know the benefits of eating strawberry for sex. From movies to ads, eating strawberries has long been sexualised by people, and for good reason! It turns out that strawberries aren’t just a treat for your taste buds….

Benefits of eating ragi for weight loss

If you want to replace your regular flour with a healthier option that will help you lose weight, try ragi. Here’s how you can use ragi for weight loss. Everyone’s weight loss journey is unique, and shedding those extra pounds holds different meanings for each individual. With an increasing awareness of health, more people are…

6 signs you need alone time and its benefits

Have you become irritated and your frustation levels are touching sky? Maybe it’s time to take a break and spend some alone time to refresh and unwind. Ever wonder why some people love being alone? It’s like hitting the reset button for them. Just as we need friends, we also need moments all to ourselves….

Stomach flu: Symptoms and treatment for viral gastroenteritis

Are you experiencing abdominal pain, diarrhea, or a mild fever? They could be signs of stomach flu. Know its symptoms and treatment. Delhi is currently grappling with a notable rise in stomach flu cases, as there have been increased complaints of abdominal pain and cramps over the past few weeks. This surge is largely attributed…

How to do jumping lunge for weight loss

Jumping lunges can provide a substantial calorie burn. Here are some of the benefits and steps to do jumping lunges for weight loss. Jumping lunges involve many muscular groups, which is why they help to improve lower body strength and cardiovascular fitness. A jumping lunge is also an effective weight loss exercise, as it can…

Is sex important in a relationship?

Sexual engagement is a type of bonding that can provide several health benefits to interested partners. Find out how important sex is in a relationship. When you love someone, it is natural to have a sexual relationship with them. While most couples don’t have problems having sex, some people might face difficulties that even ruin…

Adult ADHD: 10 ways to manage attention deficit hyperactivity disorder

Aattention-deficit/hyperactivity disorder or ADHD may affect adults too. Know effective ways to manage adult ADHD. A person with attention deficit hyperactivity disorder (ADHD) lacks the ability to pay attention, stay focussed, is overly active and may act impulsively. It is common to think ADHD affects mostly children, but adult ADHD is a reality. It may…

JN.1 Covid-19 variant in Kerala: Is it a threat to India?

The new COVID sub-variant JN.1 has once again emerged as a threat to India. How serious is JN.1, and what should you do about it? Covid-19 threat may have reduced, but the cases of new coronavirus strains continue to make headlines in the country. The continuous emergence of new Covid-19 variants remains a crucial concern….

Cardio vs weightlifting: Which one is better for weight loss?

Cardio vs weightlifting: Not sure which one will work for weight loss? Here are the pros and cons of cardio and weight training for weight loss to help you choose. Regular exercise plays a vital role in weight management. It helps to improve metabolic function, burn calories, and promote weight loss. Exercise creates a calorie…

Sex tips for newly married couples: 9 ultimate tips

Just got married and worried about sex? Check out some helpful sex tips for newly married couples to ensure it’s a smooth sailing! Building a healthy sexual camaraderie takes time, effort and passion. Does that mean newlywed couples can’t enjoy sex? Not always. Sometimes, in arranged marriages, lack of familiarity with the partner may add…