How many calories do samosas and jalebis have?

Samosas, pakoras, and jalebis are beloved staples across India, but they also pack a punch of hidden fats and sugars. The Union Health Ministry has urged institutions to display their oil and sugar content prominently. Samosas and jalebis make an evergreen tea-time combination, don’t they? But if you have hardly paid attention to the calorie…

Sex after menopause: How to deal with dryness, desire and self-image issues

Sex after menopause can be a physical and emotional challenge for women. A gynaecologist and psychiatrist share tips to ease this transition. Sex after menopause doesn’t have to retire into the background, but it’s a truth many women face quietly. With menopause – when a woman’s menstrual cycle ends for good – often comes a…

Amazon Prime Day Sale 2025 is live: Up to 40% off on the best protein powders

Amazon Prime Day Sale 2025 is finally here! Enjoy up to 40% off on MuscleBlaze, Bigmuscles Nutrition and other protein powder brands. Product Suggestions Loading… Are you finding it hard to fuel your body with enough protein every day, especially with a busy lifestyle or demanding fitness goals? High-quality protein powders can fill this nutritional…

How to rebuild intimacy after miscarriage or pregnancy loss

Struggling with intimacy after miscarriage? A gynaecologist shares tips to navigate grief, connection, and healing together. When Aakriti and Akshay (names changed) lost their baby at 8 weeks, an invisible wall of grief settled between them. Aakriti was emotionally and physically broken, while her husband who battled his own emotions, wasn’t sure what to say…

Amazon Prime Day Sale is live: Get fish oil supplements at up to 40% off

Amazon Prime Day Sale is live, offering up to 40% off on the best fish oil supplements to boost your heart health. Product Suggestions Loading… Maintaining heart health isn’t just about exercise; it starts with what you fuel your body with. Omega-3-rich fish oil supplements are a powerful way to support heart function, lower bad…

Nimbus variant spikes in US: How long does Covid-19 last?

Learn how long Covid-19 lasts, the impact of the Nimbus variant, its symptoms, and vaccination recommendations to stay protected in the U.S. As the world adapts to living with coronavirus, one common question persists: How long does Covid-19 last? Typically, the duration of a Covid-19 infection ranges from a few days to several weeks, depending…

7 sex myths busted by a fertility specialist for couples

Trying to get pregnant, but following outdated sex myths? A fertility specialist shares facts about sex and pregnancy every couple must know. How frequently should I have sex in my fertile period to get pregnant? Will urinating after sex affect my chance to conceive? Planning a pregnancy can be an emotionally charged journey filled with…

Best honey brand in India: 7 top picks for immunity

Honey boosts immunity, digestion and energises naturally. Check out the best honey brand in India to stay healthy during the monsoon.  Product Suggestions Loading… Monsoon brings relief from the heat, but it also comes with a wave of seasonal infections, digestive issues, and weakened immunity. Building a strong immune system and maintaining gut health becomes…

11 best high-fibre foods to relieve constipation

Are you seeking relief from constipation? Try these 11 high-fibre foods that boost your digestive health! Are you dealing with constipation? This common digestive issue can be uncomfortable in your daily life. While occasional constipation may be common, frequent struggles can signal a need for dietary adjustments. Incorporating high-fibre foods into your meals is crucial…

Stool softener: 5 effective natural remedies for constipation

These five effective natural stool softeners, including aloe vera and olive oil, can relieve constipation and support digestive health. Constipation may stem from poor eating habits and a lack of physical activity. Not getting enough fiber in your diet can lead to various intestinal health issues. It is essential to understand that fiber comes in…